Quiz 1: Normal eating behaviour Copy

What is a good eater? (Choose 2)

A child who finishes all the food on their plate

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A child who eats whatever they are told to eat

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A child who feels free to try foods, and also free to express their preferences

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A child who knows when they are full and can regulate their appetite

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What are some good approaches to managing fussy eating? (Choose 2)

Do not provide dessert until the child has eaten their main course

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Tough love – no alternatives to the family meal, and if they don’t eat, they go hungry. In 3 days they will figure out that the parent means business

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Suggest the involvement in children in preparing and serving food

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Limit meals to 20-30 minutes

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A fussy eater will typically (Choose 2):

Graze

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Eat fewer than 20 foods

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Have extreme anxiety at mealtimes

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Have a small appetite

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Which of the following are normal eating behaviours? (Choose 3)

Avoiding complete food groups

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Food jags

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Selective eating

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Food neophobia

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