The importance and function of sleep Quiz Copy

Which of the following influence the circadian rhythm? (Choose 5 answers)

Pollution

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Depression

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Illness

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Noise

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Hormones

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Jet lag and travel

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Activity and social cues

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Light

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The part of the brain that functions as the master body clock is the (Choose 1)

Suprachiasmatic nucleus

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Supranuclear palsy

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Optic chiasm

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Medulla oblongata

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In humans, a surge of melatonin is released in (Choose 1)

The evening

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The early hours of the morning

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In the nighttime

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In the afternoon

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Which of the following is NOT a function of cortisol? (Choose 1)

An aid to digestion

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An anti-inflammatory

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An aid to alertness

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A stress hormone

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The importance and function of sleep Quiz Copy

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